Healer in You
  • Home
  • Blog
  • Breathing Tips
  • Contact
  • Testimonials
Healer in You
  • Home
  • Blog
  • Breathing Tips
  • Contact
  • Testimonials

Breathing Tips

Your powerful thought

Your powerful thought

Your powerful thought

There is so much power in our thoughts. We need to be mindful of what we are thinking.


Here’s a tip on how you can start your day!



Morning salutation


When you wake up each morning, put your hand over your heart and say to yourself, “I have all that I need.”


Feelings of gratitude go a long way.


You will find that you go through your day feeling lighter and brighter.



Your powerful breath

Your powerful thought

Your powerful thought

We breathe. We do it every day, every minute, every second, while awake, and while asleep.


Every breath we take is precious so we must be more conscious of it by including moments in our daily life to feel gratitude.


Whenever you feel anxious, place your hand over your heart and focus on your breath.


Clear your mind in this way. Think past..

We breathe. We do it every day, every minute, every second, while awake, and while asleep.


Every breath we take is precious so we must be more conscious of it by including moments in our daily life to feel gratitude.


Whenever you feel anxious, place your hand over your heart and focus on your breath.


Clear your mind in this way. Think past...future...now think about the between.


Stay in this space for a few minutes.




www.healerinyou.net

Lil@healerinyou.net


Copyright © 2023 Healer In You - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept